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🌲 Christmas Party Tonight

We look forward to seeing you at Varsity Hotel 6:30pm
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TESTIMONIAL TIME

This amazing lady has just completed the 8 week shred how incredible are the results 😊

Here are the results from this amazing woman.

Results are in..
Waist: loss of 7cms
Hips: loss of 8cms
Bust: loss of 4.5cms
Muffin top (above hips): loss of 10cms
Bicep and calves: loss of 2cms each

9.4 kilos down!

This program I was on was amazing and definitely taught me so much, I never once felt hungry or deprived. I was significantly addicted to sugar (eating 3+ packs of lollies a week!) before commencing the challenge, this was my biggest goal- to kick the sugar habit. I now don't crave sugar anymore, or caffeine, and replace these things with healthy alternatives.
It's brought more awareness to my family and they have all embraced the changes and eating so much better too! Loving also getting back into fitness again.. I have a goal to get back into playing netball next year and I feel I'm well on my way to doing that.
Loving this lifestyle and will be continuing to apply everything I have learnt :)
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LOCATIONS

BURLEIGH

Showroom 9,1 Santa Maria Court
Burleigh Waters Qld 4220
Phone: 07 5535 3754
Email: info@expressfitness247.com.au

SOUTHPORT

1/175 Ferry Road
Southport Qld 4215
Phone: 07 5532 0149
Email: southport@expressfitness247.com.au

TESTIMONIALS

" I love the convenience of Express Fitness 24/7. I love the fact I can work out at 4:00am before I head off to work" Read more