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Facebook Posts

Chocolate lovers.... if you are wanting a healthier alternative for your afternoon snack this is a great option.

Loaded with over 17 superfoods, non gmo, dairy free and gluten free.

Comment below for recipe.
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Happy Hump day! Here is some Abs variations and progressions.

work your way up to the advanced exercises, give them a try! and remember, everyone starts somewhere.

Andre :)

youtu.be/yTcTXUmrMm8
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LOCATIONS

SOUTHPORT

1/175 Ferry Road
Southport Qld 4215
Phone: 07 5532 0149
Email: southport@expressfitness247.com.au

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" I love the convenience of Express Fitness 24/7. I love the fact I can work out at 4:00am before I head off to work" Read more