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A Little About Our Receptionist Zoe ..... she’s always had an interest in exercise initially it was incidental through aerial training before following in her parents footsteps and showing more of an interest in the gym. Zoe has been performing in aerial for the past 8 years and has goals of travelling the world being a performer. She started working in the gym almost 2 years ago, we have seen so much growth in her during that time. From the shy girl who was scared to answer the phone to now an outgoing, independent, strong young woman. Excited to see where her future takes her. ... See MoreSee Less

Healthy Tip 🥥
The type of oil you use in your cooking is important and can be either helping you achieve your health goals or pushing you further away.
Coconut oil is my go to due to its many benefits. One of the benefits I like is they are high in healthy saturated fats as opposed to a lot of other oils we often have in our daily diets. Sometimes it’s just a matter of a simple switch to gain health benefits.
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LOCATIONS

SOUTHPORT

1/175 Ferry Road
Southport Qld 4215
Phone: 07 5532 0149
Email: southport@expressfitness247.com.au

TESTIMONIALS

" I love the convenience of Express Fitness 24/7. I love the fact I can work out at 4:00am before I head off to work" Read more