7 Day Pass

Welcome to Express Fitness!

The Gold Coast’s premier 24 hour 7 day a week gym. Using state of the art life fitness & hammer strengh training equipment, our facilities make working out a pleasure.


Receive a FREE 7 Day pass and FREE PT Session with one of our professional trainers.

Two Convenient Locations To Choose From

Express Fitness Burleigh 9/1 Santa Maria Ct Varsity Lakes 4220

Express Fitness Southport 175 Ferry Road Southport, Queensland

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  • Equipment

    Our brand new State of the Art Equipment is a dream to use. We offer a wide range of fitness equipment to meet the needs of members at different levels.

  • Personal Trainers

    Sometimes when training we lose motivation or we can get bored of our routine and its hard to stay focused. That’s when you need a personal trainer.

  • Nutritional Advice

    Healthy eating is a vital part of good health, from nutritional benefits to medical conditions affected by diet, such as diabetes and heart disease.

  • Memberships

    We have a no contract gym membership, that allows you to use the facilities on a month-to-month basis, with the option of terminating at any time.


The staff at Express Fitness are by far the most knowledgeable and professional above any other gym I have visited. The gym is maintained to highest standard of cleanliness. Highly recommended! Simone, Gold Coast
After leaving the Military I packed on the kilos from a lack of exercise and poor diet. At the start of 2014 I couldn’t bend over to do up my shoelaces without struggling to breath. I was 97 kg. I decided that I needed a life style change and approached the friendly team and Express Fitness for help. They provided me with a life style change and fitness program that was achievable and set goals week by week. I took part in a 8 week fitness program that was designed to target weight loss and improve cardio fitness. I was amazed at the results, I now weigh 86 kg and I feel amazing. I couldn’t have done it without the professional and friendly support from the team at Express Fitness.
Tony, Gold Coast

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1/175 Ferry Road
Southport Qld 4215
Phone: 07 5532 0149
Email: southport@expressfitness247.com.au


" I love the convenience of Express Fitness 24/7. I love the fact I can work out at 4:00am before I head off to work" Read more