About us

Express Fitness 24/7 is a locally owned 24hr Fitness Centre committed to ensuring you achieve your fitness goals.

Our mission is to offer a facility that is affordable to clients with no contract option utilising state of the art Life Fitness and Hammer Strength equipment.

We are conveniently located in Southport with off street parking that is under 24hr security surveillance for the safety of members that wish to train after hours.

The facility offers both strength and cardio equipment for use by members 24hrs a day 7 days a week, that’s right you can “workout when you want”

Health and Well Being are our priority, we are there with you to ensure you are comfortable in the environment and understand how to use the facility to maximise your results in minimal time.

We understand the first few weeks of any new health and fitness program can be both challenging and rewarding. To ensure you get the most from your time with us, we promise to help you in three ways.

1. Expert Advise – Our staff and Personal Trainers will teach you latest techniques in health,fitness,exercise and healthy eating.
2. Regular Support – Whist engaging in our results based program you will see your coach weekly in the first month who will take you through your program.
3. Results – Participating in our results based program you will be guided through a program and given nutritional advise to help you on your way to achieving those results you desire.

Shower facilities are available for those clients that wish to perform their training session before or work or during their lunch break, no need to go home and get ready. With clean modern facilities you can maximise your time in the gym. Not to mention the great atmosphere in the gym, as many members have commented on how comfortable and unintimidated they feel when frequenting the gym.

Interested in securing a membership at Express Fitness 24/7? Click here to view Express Fitness membership options.

Have further questions? You can contact Express Fitness on 07 55 32 01 49 or southport@expressfitness247.com.au

The Team Express Fitness 24/7



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1/175 Ferry Road
Southport Qld 4215
Phone: 07 5532 0149
Email: southport@expressfitness247.com.au


" I love the convenience of Express Fitness 24/7. I love the fact I can work out at 4:00am before I head off to work" Read more