Here is a recipe for a snack that is not only healthy but also rich in antioxidants.
Be mindful they are still calorie dense so you need to portion control but great for a mid-morning or afternoon snack.
Recipe makes approx. 15 Protein balls
Ingredients
1 Cup Almond Meal
2 Tablespoons Protein Powder ( I use vanilla )
1/2 Cup Goji Berries
1/2 Cup Chia Seeds
1/2 Cup Shredded/Flaked Coconut
10 Dates
3 Tablespoons Agave Syrup
2-3 tablespoons Tahini
Method
Place all ingredients into a food processor until well blended. Mixture should be dense
Form into balls and roll in desiccated coconut.
Refrigerate and enjoy.
Yummy
Nutritional Stats Per Ball
Calories – 110
Fat – 2.2g
Protein – 4g
Carbohydrates – 11.2g
This recipe is courtesy of Mona Hecke ( Natropath )