I have been in and out of different gyms on the Gold Coast for the past 5 years and haven’t come across a gym quite like Express Fitness. The life fitness / hammer strength equipment is top of the range! Catering too all-different types of people that train, from bodybuilders to people just interested in maintaining their fitness in modern comfort. Since the opening day of Express Fitness, I’ve been an active member for many reasons, some including the friendly and welcoming professional staff, the cleanliness of the gym, the flexibility of 24/7 access, and the consistency of new updated equipment! I highly recommend Express Fitness to anybody who is looking to join!

Ben, Gold Coast


While I’m doing some light morning cardio and have some spare time I thought I would write why I love the gym I come to so much. Express fitness 24/7 has so much going for it. The most friendliest staff I have ever come into contact with. The equipment is fantastic always clean and tidy and sterilized. I love coming here every morning to start my day and every night to finish my day with both such different atmospheres . Kylie and John are amazing owners and have become people that both my partner and I get along with fantastically . To sum everything up express Fitness is by far the best gym I have gone to and let me tell you I have been to them all.:)

Jacqui,  Gold Coast


After leaving the Military I packed on the kilos from a lack of exercise and poor diet.  At the start of 2014 I couldn’t bend over to do up my shoelaces without struggling to breath. I was 97 kg. I decided that I needed a life style change and approached the friendly team and Express Fitness for help. They provided me with a life style change and fitness program that was achievable and set goals week by week. I took part in a 8 week fitness program that was designed to target weight loss and improve cardio fitness. Iwas amazed at the results, I now weigh 86 kg and I feel amazing. I couldn’t have done it without the professionaland friendly support from the team at Express Fitness.

Tony Grant 45 | ExMilitary


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1/175 Ferry Road
Southport Qld 4215
Phone: 07 5532 0149
Email: southport@expressfitness247.com.au


" I love the convenience of Express Fitness 24/7. I love the fact I can work out at 4:00am before I head off to work" Read more