Turkey Meatball Recipe

Turkey Meatball Recipe

500-600g Turkey Mince

Herbs ( put whatever you like in )

1-2 eggs ( I only use 1 to reduce saturated fat and calories )

2 pieces of stale bread

1/2 cup rice

1 cup of chicken stock or water

1 small – med size onion

1 x 425g tin of crushed tomatoes

1 tin of vegetable soup


Place bread in a blender and blend up to make breadcrumbs then place in a mixing bowl. Add Turkey mince, herbs, onion, rice and egg mix all together. Roll into balls.

Brown in a frying pan with a little macadamia oil.

Once browned at the crushed tomatoes, veggie soup and chicken stock bring to boil. Reduce to simmer for 45 min – 1 hr.

Serve up with a nice salad yummy enjoy.

Leave a Reply


Facebook Posts

Unable to display Facebook posts.
Show error

Error: (#803) Some of the aliases you requested do not exist: southportexpressfitness247
Type: OAuthException
Code: 803
Please refer to our Error Message Reference.



1/175 Ferry Road
Southport Qld 4215
Phone: 07 5532 0149
Email: southport@expressfitness247.com.au


" I love the convenience of Express Fitness 24/7. I love the fact I can work out at 4:00am before I head off to work" Read more